Dynamic Vinyasa Flow: Bringing Energy Into Your Morning w/ Dana
Wed 9 Sept · 10:00
Omari
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Omari is a venue on Koh Phangan.
Wed 9 Sept · 10:00
Omari
Thu 10 Sept · 18:00
Omari
Sun 13 Sept · 10:00
Omari
Mon 21 Sept · 16:00
Omari
Join us for a gentle Yin / Restorative Yoga class with Aliyah a Thai yoga teacher with over 10 years of experience, sharing her practice around the world-from…
Wed 30 Sept · 10:00
Omari
This strong 90-minute sequence will incorporate intermediate Vinyasa asana, pranayama techniques including breath holds and energetic locks, visualization tech…
Fri 9 Oct · 10:00
Omari
Dynamic Vinyasa is an energizing and flowing practice that combines breath, movement, strength and mobility. A creative sequence that builds heat, challenges t…
Sat 10 Oct · 13:45
Omari
Explore guided breathwork and cold immersion. At least two participants are needed for the class to run.