Phangan Pulse

Koh Phangan · Thailand

Community Living - What to do today!

Not another tourist feed. The jam nights, morning yoga, markets and pop-up dinners of everyday island life — curated by the people who live here.

Daily · updated by localsOne map · events + placesFree · to use & to list

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Upcoming events · 58

Today · Sunday 25 October31 events

OCT
25
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Other

Pickleball Session

Sun 25 Oct · 09:00

Tiki Beach Resort

A relaxed open-court Pickleball session welcoming beginners and experienced players. Come solo or with friends.

OCT
25
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Wellness & Yoga

Hatha Flow Yoga w/ Tony

Sun 25 Oct · 09:30

Ananda Yoga & Detox

Slow Hatha salutations, gentle stretches, breathing exercises and guided relaxation with Tony Myers.

OCT
25
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Wellness & Yoga

Yin/Yang Yoga Flow w/ Salome

Sun 25 Oct · 09:30

Samma Karuna

An all-levels beach-shala yoga flow followed by relaxation with Tibetan singing bowls.

OCT
25
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Wellness & Yoga

Conscious Connected Breathwork w/ Aravind

Sun 25 Oct · 10:00

One Yoga

OCT
25
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Wellness & Yoga

Dynamic Vinyasa w/ Ella

Sun 25 Oct · 10:00

Omari

OCT
25
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Other

Gentle Flow

Sun 25 Oct · 10:00

Soulscape

🧘‍🧘 Join Lisandre for a 75 minute (beginner to intermediate students) vinyasa gentle flow where you will practice to ground physically and energetically using…

OCT
25
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Wellness & Yoga

Reformer: Fullbody Flow

Sun 25 Oct · 10:00

Phangan Pilates

OCT
25
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Other

Silent Reading Hour

Sun 25 Oct · 10:00

young sook

15 minutes Arrive & Settle In. Say what you are reading in a few sentences. 1 hour Silent Reading Hour Read your book. Kindle, audiobook, Paper. 15 minutes Tal…

OCT
25
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Party

Infinity Sundays

Sun 25 Oct · 11:00

Infinity Beach Club, Ban Tai

Sunday beach-club day at Infinity — poolside and beachfront lounging, cocktails and ocean views.

OCT
25
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Party

Beach Bums Sunday Grooves

Sun 25 Oct · 13:00

Merkaba Beach Club, Ban Tai

Sunday sunset beach session at Merkaba — laid-back house and beachy grooves, dancing in the sand.

OCT
25
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Other

Pottery Workshop: Hand Building & Painting w/ Maxsen

Sun 25 Oct · 14:00

Coco Clay

OCT
25
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Sport & Fitness

Lower Back and Hip Movements

Sun 25 Oct · 15:00

Vibe Dance Studio

OCT
25
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Party

Bamboo Weekend Party

Sun 25 Oct · 16:00

Bamboo Hut, Haad Yuan

The Bambu Huts Sunday Session on Haad Yuan Beach is a popular weekly day-to-night electronic music party in Koh Pha-ngan. Featuring house, melodic techno, and tribal grooves across jungle and terrace stages, with fire shows and a community market. Location & Travel Where: Bambu Huts is tucked into the cliffside and jungle of Haad Yuan, a secluded cove on the eastern coast.

OCT
25
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Market

Chaloklum Sunday Market

Sun 25 Oct · 16:00

Chaloklum Village, Chaloklum

Sunday-evening market in the northern fishing village of Chaloklum — fresh seafood, street food and stalls along the bay.

OCT
25
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Other

Rebirthing Breath Work w/ Steve Carr BCAh

Sun 25 Oct · 16:00

Ready To Move

What if the key to resilience, emotional regulation, and mental clarity wasn't in a pill... but in your breath? Join me for an immersive Rebirthing Breathwork…

OCT
25
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Other

The Koh Phangan Vocal Salon w/ Tali

Sun 25 Oct · 16:00

Coconut Lane, Koh Phangan

The Koh Phangan Vocal Salon is an intimate, playful space where voices meet through song, harmony, rhythm, improvisation and spontaneous expression. Together,…

OCT
25
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Wellness & Yoga

Fascia Release: Somatic Breathing + Gong's Sound Healing w/ Vera Kundalini

Sun 25 Oct · 16:30

Aum Sound Healing Center

OCT
25
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Live Music

Acoustic Reggae Sunset w/ Jimmy Reggae

Sun 25 Oct · 17:00

Happy Bar

OCT
25
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Market

Chaloklum Sunday Market: Sunset Eats, Music & Village Vibes

Sun 25 Oct · 17:00

Chaloklum Pier

Chaloklum Sunday Market is a charming local market in the heart of the northern fishing village, offering handmade crafts, vintage clothes, delicious Thai food…

OCT
25
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Sport & Fitness

Muay Thai: Garden Sparring, Music & BBQ

Sun 25 Oct · 18:00

NINJA Camp

OCT
25
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Wellness & Yoga

Sunset Floating Sound Healing w/ Aravind

Sun 25 Oct · 18:00

Breath Body Balance

OCT
25
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Wellness & Yoga

The Buddhist Path to Peace and Happiness w/ Tony

Sun 25 Oct · 18:00

ETHOS Cafe Shala

OCT
25
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Other

Sound Journey + Thai Tea Ritual w/ Aliyah

Sun 25 Oct · 18:30

Aliyah Sanctuary

Step into an authentic Thai shala nestled in the jungle with Aliyah, and allow yourself to slow down. Experience a traditional Thai tea ritual, breathe in the…

OCT
25
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Community

Cuban Salsa Sundays: Classes & Social Dance

Sun 25 Oct · 19:00

Sushi Love (Love Space)

OCT
25
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Wellness & Yoga

Nidra Meditation w/ Hazem

Sun 25 Oct · 19:00

Orion Healing

OCT
25
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Wellness & Yoga

Shamanic Sound Healing w/ Yakov Rajuna

Sun 25 Oct · 19:00

Heart Shala, Bovy Beach

SHAMANIC SOUND HEALING 🌿 Every Sunday, Bovi Beach, Heart Shala Dear friends, I invite you to join us for an evening of shamanic sound, stillness and deep recon…

OCT
25
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Wellness & Yoga

Kirtan & Satsang

Sun 25 Oct · 19:30

Zen Beach

OCT
25
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Live Music

Live Music & Open Mic at The Jam Bar

Sun 25 Oct · 19:30

The Jam Bar, Wok Tum

Open-mic and live jam sessions at The Jam Bar in Wok Tum — musicians from around the island. Thursdays (full plugged) and Sundays.

OCT
25
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Live Music

Open Mic w/ Hyde

Sun 25 Oct · 19:30

The Lakehouse

🎶 The Lakehouse - First Open Mic Night 🎶 We're starting something new at The Lakehouse 🌙 Join us for our very first Acoustic Open Mic - a cozy night of live mu…

OCT
25
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Live Music

Karaoke Sunday at Chill Up

Sun 25 Oct · 20:00

Chill Up Club, Ban Tai

Sunday karaoke and open mic at Chill Up — stage, sound and a big song catalogue for anyone who wants to sing.

OCT
25
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Live Music

Music Jam & Bonfire w/ Shay Deri

Sun 25 Oct · 20:00

ARCANA

Tomorrow · Monday 26 October27 events

OCT
26
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Wellness & Yoga

Slow Vinyasa with Somatic Awareness w/ Markus

Mon 26 Oct · 08:15

Colorful Hut

Start your morning with a slow and mindful Vinyasa practice by the beach. This class combines gentle Vinyasa movement with somatic awareness, inviting you to s…

OCT
26
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Other

Gentle Awakening Flow: A Nourishing Morning Practice w/ Nola Bloom

Mon 26 Oct · 08:30

ARCANA

OCT
26
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Sport & Fitness

High Intensity Interval Training (HIIT) w/ Steve

Mon 26 Oct · 09:30

Podium Gym

OCT
26
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Wellness & Yoga

Slow Flow Yoga w/ Nueng

Mon 26 Oct · 10:00

Sabai Yin Yogashala

Mindful Flow • Breath-to-Movement Connection • Balance and Restore your body The flow is inspired from Moon Sequence (Chandra Krama) of Vinyasa Krama. The sequ…

OCT
26
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Party

Monday at Infinity

Mon 26 Oct · 11:00

Infinity Beach Club, Ban Tai

Monday beach-club day at Infinity — ocean views, fresh food and signature cocktails.

OCT
26
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Wellness & Yoga

Primal Movement Workshop w/ Jace Jordan

Mon 26 Oct · 12:00

Orion Healing

OCT
26
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Wellness & Yoga

Self-Inquiry: A Mindful Awareness Practice w/ Salome

Mon 26 Oct · 14:00

Samma Karuna Beach & Wellness Resort

OCT
26
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Other

Beach Volleyball Session (Advanced & Intermediate)

Mon 26 Oct · 16:00

New Earth

OCT
26
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Food & Drink

Monday BBQ Rib Night at Swenglish

Mon 26 Oct · 16:00

Swenglish Bar

Think you've had great ribs before? Think again. Join us every Monday at Swenglish Bar & Restaurant for fall-off-the-bone ribs, delicious sides, ice-cold drinks, and a friendly atmosphere that keeps locals and visitors coming back for more. 🍖 Slow-cooked ribs 🍺 Ice-cold drinks 🌅 Great atmosphere 😋 Unforgettable flavor Every Monday night at Swenglish Bar & Restaurant. Bring your friends and come hungry!

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OCT
26
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Wellness & Yoga

Restorative Yin Yoga Class w/ Aliyah

Mon 26 Oct · 16:00

Omari

Join us for a gentle Yin / Restorative Yoga class with Aliyah a Thai yoga teacher with over 10 years of experience, sharing her practice around the world-from…

OCT
26
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Wellness & Yoga

Win The Day Breathwork w/ Bastian

Mon 26 Oct · 16:00

HEXAGON

OCT
26
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Sport & Fitness

Kids Muay Thai

Mon 26 Oct · 16:30

Martial Arts Academy

OCT
26
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Wellness & Yoga

Yin Yoga/Restorative w/ Grace

Mon 26 Oct · 16:30

Ananda Yoga & Detox

Slow down, soften, and reconnect with yourself. This nourishing practice combines long-held yin yoga poses to gently release tension, improve mobility, and cal…

OCT
26
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Other

Next Chapter: How to Leave Your 9-to-5 w/ Markus

Mon 26 Oct · 17:00

Blessings Home & Café

OCT
26
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Live Music

Sunset DJ Set w/ DJ Annabelle

Mon 26 Oct · 17:00

Tiki Beach Resort

OCT
26
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Live Music

Art Jam: Creative Evening (Adults) w/ Ross & Alfie

Mon 26 Oct · 18:00

Spirit House Gallery

OCT
26
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Other

Ethereal F-L-O-W: Ambient Rhythm Concept w/ Mama Nesha

Mon 26 Oct · 18:00

Romanzo Tropicale

AMBIENT- RHYTHM MONDAY [ ETHREAL FLOW concept ] with Dj Mama Nesha A gentle beginning to the week. Drift into sound, stillness, and subtle vibrations. An eveni…

OCT
26
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Wellness & Yoga

Contact Improvisation Class & Jam w/ Lihi

Mon 26 Oct · 18:30

Sati Yoga

OCT
26
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Sport & Fitness

Melt: Sensual Dance Movement Practice w/ Shaft

Mon 26 Oct · 19:00

Wok Tum, Koh Phangan

MELT: Sensual Dance Movement Practice 🕑 7-9PM | Private Venue | 12 Spots Only A romantic, interactive dance journey blending Tantra, touch, and connection. Lad…

OCT
26
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Community

Quiz Night - Wok Tum

Mon 26 Oct · 19:00

Phanguyana, Wok Tum

Quiz Night Every Monday - Come as a team or on your own and we will find you a team!

OCT
26
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Wellness & Yoga

Yoga Nidra w/ Didi

Mon 26 Oct · 19:00

Pyramid Yoga

Yoga Nidra - Deep Nervous System Reset Slow down, let go, and experience the deepest kind of rest. Yoga Nidra - also known as the "Yogic Sleep" - is a deeply r…

OCT
26
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Other

Board Games Night

Mon 26 Oct · 19:30

Plantasia

OCT
26
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Wellness & Yoga

Cacao Ceremony+Sound Healing w/ Aliyah

Mon 26 Oct · 19:30

Aliyah Sanctuary

OCT
26
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Party

Full Moon Party

Mon 26 Oct · 20:00

Haad Rin Beach, Haad Rin

The island's legendary all-night beach party at Haad Rin — fire shows, neon paint, buckets and music across the bars until well after sunrise. Held on (or near) every full moon.

OCT
26
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Live Music

Open Mic Jam with Hyde and Friends at Tipsy Bar

Mon 26 Oct · 20:00

Tipsy Cocktail Bar & restaurant, Srithanu

The Open Mic with Hyde and Friends at Tipsy Bar in Srithanu runs every Monday and Thursday from 20:00 to 23:00. It is a highly casual, supportive, and spontaneous island-vibe jam session. Check out these tips to make the most of your night:Arrive Early to Sign Up: The venue tends to fill up. Head there a bit before 20:00 to chat with the hosts, grab a spot on the performance list, and ensure you get stage time. Bring Your Instrument (or Not): Feel free to bring your own guitar or ukulele. If you don't have one, the hosts and other musicians are usually happy to share and jam along with you. Prepare a Few Songs: Have 2 or 3 crowd-pleasing or well-rehearsed songs ready. Since it’s an interactive jam, it helps to pick songs that others can easily jump in on. Support the Venue: Take advantage of the cocktail deals and local vibes while enjoying the music. Recent deals include a Buy 2 Get 1 Free beer special.

OCT
26
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Party

Monday Madness at Chill Up

Mon 26 Oct · 21:00

Chill Up Club, Ban Tai

Weekly Monday electronic night at Chill Up — techno, tech house and melodic sounds from resident and guest DJs. Doors from 8pm.

OCT
26
Sport & Fitness

Muay Thai Boxing Fight Night

Mon 26 Oct · 21:00

Thong Sala Stadium

Join us for an exciting and entertaining evening of full-contact Muay Thai Boxing fights. Featuring fighters from the island and mainland going to war in front of packed stands. With live commentator, bar and great atmosphere - treat yourself to a fun night out celebrating Thailand's national sport at its most authentic. 👊👊 LET'S GET READY TO RUMBLE!!!! 👊👊

See all upcoming events →

The full calendar has every event for the weeks ahead.